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NATUROPATHIC CONSULTATION
A naturopathic consultation with me is a deeply personalised and holistic experience designed to support you as a whole woman & not just a collection of symptoms
In our session together I take the time to truly listen to your story. We explore your health history, current concerns, hormonal patterns, menstrual cycle, stress levels, digestion, energy, sleep, emotional wellbeing and lifestyle. Every part of you matters because true healing happens when we look at the full picture
Rooted in naturopathic principles and guided by feminine intuition my approach blends evidence based natural medicine with ancient wisdom. I support women experiencing hormonal imbalances, PMS, irregular or painful cycles, fatigue, burnout, digestive concerns, stress, overwhelm as well as those who simply want to feel more connected, vibrant and in tune with their bodies.
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Comprehensive naturopathic health assessment
Personalised nutritional guidance
Tailored herbal medicine and supplement recommendations
Aromatherapy and essential oil support
Menstrual cycle education and hormone balance support
Nervous system regulation and stress support
Digestive health support
Fatigue and burnout recovery
Functional medicine testing
As a qualified aromatherapist, I often weave essential oils into your plan where appropriate offering gentle yet powerful support.
This is not a quick-fix approach. It is a collaborative journey where you are empowered with education, clarity and practical tools so you can understand your body, trust its wisdom and take confident ownership of your health.
My intention is always the same to guide you back to balance, vitality and your natural inner glow!
My Services
Offering both online & In person consultations
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60 Min
This is where I begin to listen your health & wellbeing story to gain a deeper understanding of you as a whole person.
The initial consultation deep dives into your current concerns and goals, health history, body systems & lifestyle.
You will receive a personalised treatment plan along with any recommended testing, herbal medicines or supplements that have been thoughtfully organised and chosen to support you in your healing journey.
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45 Min
The follow-up consultation is a personalised opportunity to review your health journey and progress toward your goals.
In this session, I will revisit your overall wellbeing & any ongoing or new symptoms, test results, prescription updates and other emerging health concerns. Each follow-up is tailored to your unique needs with no fixed schedule or formula.
Together we will refine and update your treatment plan to ensure it continues to support your body, mind and overall health.
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20 Min
This short consultation is designed to support sudden or short-term health concerns such as colds, flu or other minor illnesses.
In this focused session your current symptoms and overall health are reviewed so underlying factors can be considered and your body can be supported through the acute phase.
You will leave with a personalised treatment plan which may include herbal medicines, supplements and simple lifestyle recommendations to help ease symptoms and support your recovery.
