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NATUROPATHIC CONSULTATION

A naturopathic consultation with me is a deeply personalized and holistic experience designed to support you as a whole woman — not just a collection of symptoms

In our session together, I take the time to truly listen to your story. We explore your health history, current concerns, hormonal patterns, menstrual cycle, stress levels, digestion, energy, sleep, emotional wellbeing, and lifestyle. Every part of you matters, because true healing happens when we look at the full picture

Rooted in naturopathic principles and guided by feminine intuition, my approach blends evidence based natural medicine with ancient wisdom. I support women experiencing hormonal imbalances, PMS, irregular or painful cycles, fatigue, burnout, digestive concerns, stress, and nervous system dysregulations, as well as those who simply want to feel more connected, vibrant, and in tune with their bodies.

    • Comprehensive naturopathic health assessment

    • Personalised nutritional guidance

    • Tailored herbal medicine and supplement recommendations

    • Aromatherapy and essential oil support

    • Menstrual cycle education and hormone balance support

    • Nervous system regulation and stress support

    • Digestive health support

    • Fatigue and burnout recovery

    • Functional medicine testing

As a qualified aromatherapist, I often weave essential oils into your plan where appropriate, offering gentle yet powerful support.

This is not a quick-fix approach. It is a collaborative journey where you are empowered with education, clarity, and practical tools so you can understand your body, trust its wisdom, and take confident ownership of your health.

My intention is always the same — to guide you back to balance, vitality, and your natural inner glow!

My Services

(Online via Telehealth Only)

  • 60 Min

    This is where I begin to listen your health & wellbeing story, to gain a deeper understanding of you as a whole person.

    The initial consultation deep dives into your current concerns and goals, health history, body systems & lifestyle.

    You will receive a personalised treatment plan along with any recommended testing, herbal medicines or supplements that have been thoughtfully organised and chosen to support you in your healing journey.

  • 45 Min

    The follow-up consultation is a personalised opportunity to review your health journey and progress toward your goals.

    In this session, I will revisit your overall wellbeing, any ongoing or new symptoms, test results, prescription updates, and other emerging health concerns. Each follow-up is tailored to your unique needs — there’s no fixed schedule or formula.

    Together, you will refine and update your treatment plan to ensure it continues to support your body, mind, and overall health.

  • 20 Min

    This short consultation is designed to support sudden or short-term health concerns, such as colds, flu, or other minor illnesses.

    In this focused session, your current symptoms and overall health are reviewed so underlying factors can be considered, and your body can be supported through the acute phase.

    You will leave with a personalised treatment plan, which may include herbal medicines, supplements, and simple lifestyle recommendations to help ease symptoms and support your recovery.

Every woman’s path is unique & sometimes the first step is simply asking the question. Whether you’re ready to book or just exploring what support might look like, my door is always open!